Meet Results, calendar...

Useful Links:

Meet Results... 

Meet Results... 

Most Outstanding  Freshman:  Tyler Lunsford - 6.56 Place Average, #10 All-time LHS Freshman 5K Runner

Note:  The Video Links page has been moved... now under the Home page.  Tweet @Galesdistance as you find other videos and I post links...

2016 LHS Mens XC Season Awards

Special Recognition for Leadership, Service, Contributions to our Program

Map your run, measure your route...

Meet Results, calendar, rankings, pictures...

Meet Results... 

Get booster group updates via text!  Text the following code to 81010:

High School boys: @galesboys     High School Girls: @galesgirls     Ewing: @ewingteams     Sherman: @runsherman


Welcome to the internet home of 

the Lancaster Track & Field and

Cross Country Programs, including  

the boys and girls of the T&F, XC

teams of Thomas Ewing and

General Sherman Junior High Schools.

Last updated: 12/9/2016 : Official Site of LHS Athletics

Scholar - Athletes Christian Bradford, Jackson Brengman, Nathan Craft, Jansen DiDomenico, Andy Ferris, Evan Franke, Chase Haley, Clayton Lunsford, Tyler Lunsford, Bryden Moxley, Jack Nauman, Justin Nauman, Josh Nicholson & Drew Ward.  Top Scholar - Athlete: Evan Franke

Hourly Weather Forecasts...

College Results, Rankings... 

Measure Routes

Most Improved  Freshman:  Ethan Scott - 8:57, 1st Year:  Bryden Moxley - 1:36, Returner: Will Metcalf - 1:04

Meet Results... on-line entry

Overall:  Zach Whipple - 1.00 Place Average, #7 All-Time LHS 5K XC Runner

​Lancaster Cross Country, Track & Field

News & Updates

LHS Mens XC Banquet

December 6, 2016

Beginning at 6:30PM

Stanbery Cafeteria

Drew Berstler "...spirit, support", Jansen DiDomenico "...responsibility", Justin Nauman "...attitude", Allen Sherrick "... career achievement", Zach Whipple "... ownership"