​Lancaster Cross Country, Track & Field

News & Updates

Meet Results... on-line entry

LHS Indoor Track & Field

Next Meet for the Gales/Lady Gales:

* January 21st at Akron University,

   Field & Track Events start @ 10AM

Meet Results, calendar...

Useful Links:

Meet Results... 

Meet Results... 

Note:  The Video Links page has been moved... now under the Home page.  Tweet @Galesdistance as you find other videos and I post links...

Golden Gale Throwers


Map your run, measure your route...

Meet Results, calendar, rankings, pictures...

Participation Requirements (Indoor Track):

> Current Physical on File w/Athletic Office

> EMA Form to Coach K

> Proper clothing/shoes...

Meet Results... 

Get booster group updates via text!  Text the following code to 81010:

High School boys: @galesboys     High School Girls: @galesgirls     Ewing: @ewingteams     Sherman: @runsherman


Welcome to the internet home of 

the Lancaster Track & Field and

Cross Country Programs, including  

the boys and girls of the T&F, XC

teams of Thomas Ewing and

General Sherman Junior High Schools.

Last updated: 1/15/2017

lancastergales.com : Official Site of LHS Athletics

Hourly Weather Forecasts...

College Results, Rankings... 

Measure Routes